This recipe takes the flavors of my Indian Butter Chicken and makes them into a grill rub.
I invited my toddler to make the marinade with me and she had a ton of fun smelling all the spices. It was nice to spend time making something healthy as opposed to the more traditional carb-laden baking our culture tends to do with kids.
This chicken is a nice change of pace from BBQ and all the usual summer grill flavors. This is deliciously different and low carb!
Ingredients:
- 4 Chicken breasts
- 1 lemon, zested and juiced
- 3 tbsp. chopped cilantro
- 3 cloves garlic, minced
- 2 jalapeno peppers, diced
- 1 tbsp. freshly grated ginger
- 2 tbsps. garam masala
- 2 tsp. chili powder
- 2tsp. ground cardamom
- 1 tsp. ground coriander
- 2 tsp. salt
- ½ tsp. black pepper
- ¼ cup oil
1.Mix all the spices and herbs and oil in a dish.
2. Slice chicken breasts in half to reduce grilling time and add to the dish.
3.Stir and let marinate 6-8 hours (or overnight).
4.Grill until done.
5.Top with fresh cilantro.
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